KEERAI THORAN
Keerai thoran is a most common recipe in Nagercoil. Maampazha curry along with keerai thoran is a must having dish during "Chithra pournami".Cook the spinach in coconut water along with little lime water.It balances the bitterness of the spinach.Then seasoning the cooked spinach with coarsely grounded coconut and cumin mixture.This recipe is prepared using 4 spinach varitites like araikeerai (Amaranthus aritis),thandu keerai(Red spinach), murungaikeerai(Muringa leaves), agathikeerai(Agathi leaves). Spinach has so many health benefit so please try this recipe and let me know how it will turned out to you.Now let's check out the recipe...
PREPARATION TIME:20 min
COOKING TIME:25 min
SERVING: 3
INGREDIENTS:
Murungaikeerai / Muringa leaves - 2 handful(roughly chopped)
Araikeerai / Amaranthus aritis - 2 handful(roughly chopped)
Thandukeerai / Red spinach - 2 handful(roughly chopped)
Agathi keerai / Agathy leaves - 2 handful(roughly chopped)
Coconut water - 150 ml
Lime water - 1 tblspn
Salt
Coconut oil - 1 tblspn
Virali manjal / turmeric - small piece
Red chillies - 3
Grated coconut - 1/2 cup
Shallot - 3
Cumin - 1/2 tspn
PICTORIAL:
In a earthenware vessel add 150 ml coconut water
Add a tblspn of lime water
Add 2 handful of washed muringa leaves / murungai keerai
Add 2 handful of roughly chopped agathi keerai / agathi leaves
Add 2 handful of roughly chopped araikeerai / amaranthus aritis
Add 2 handful of roughly chopped thandu keerai / red spinach
Add required salt
Mix well and close the lid to cook
In a grindstone add small piece of virali manjal / turmeric,grind well
Add 3 red chillies and grind well
Add 1/2 cup grated coconut,grind coarsely
Add 1/2 tspn cumin and 3 shallots,grind coarsely
Coarsely grounded coconut and shallot mixture
After few min,it cooked well
Add a tblspn of cocnut oil
Add coarsely grounded coconut and shallot mixture
Mix well
Close the lid and cook until raw smell are gone
After few min,smells romatic and switch off the flame
Tasty keerai thoran is ready
METHOD:
- In a earthenware vessel add 150 ml coconut water and a tblspn of lime water,add roughly hopped 2 handful of murungaikeerai, thandukeerai,agathikeerai and araikeerai.
- Add required salt and mix well.Close the lid and cook until it cooks.
- In a grind stone add small piece of virali manjal,3 red chillies,1/2 cup grated cocont,3 shallots and 1/2 tspn cumin,grind coarsely and keep aside.
- After fwe min,keerai cooked well add a tblspn of coconut oil and coarsely grounded coconut mixture,mix well and close the lid. Cook until the raw smell are gone.
- After few min,smells aromatic,switch off the flame.
- Tasty keerai thoran is ready.
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